Erin Lanahan Method Studio

Right now (ok ALWAYS), so many of us can benefit from a community to turn to where we feel safe to come as we are, inspired to be our best, supported through life’s ups and downs, motivated by incredible people living incredible lives, encouraged to shift our FOCUS in the direction of well-being and to SHOW UP as the most wonderful version of ourselves. We all want to feel more love, laughter, hopefulness, strength, resourcefulness, resilience, and JOY, right? 

I believe that your FOCUS is truly your superpower.

You can create just about anything with it, so it’s important to use it for your highest good. I’m not here to tell you what YOUR highest good is, but rather to be a pillar of light reminding you and reflecting back to you what you already know deep inside when you wobble, waiver, or altogether forget.

Here's What's Included When You Join:

★ A PRIVATE Community (hosted in Facebook) of loving humans who, just like you, want to thrive and move through life (and COVID-19) with as much grace, strength, support, and resourcefulness as possible.

★ Unlimited Access to my LIVE yoga classes, core cardio classes, circuit training classes, journaling practices, guided meditations, and BEYOND. These classes are designed to keep you moving, flowing, healthy, strong, and resilient in mind/body/spirit!

★ Access to your very own archive of all the class replays + brand new classes pre-recorded behind the scenes and uploaded bi-weekly (up to 4 new classes/month)! 

★ Opportunities for one-on-one Coaching and special discounts on programs and services offered outside the E.L.M. Community.

★ Content that keeps you jazzed up about your goals, your progress, and your life! (Maybe even a dance party now and then 😜)

★ A variety of Live classes happening on Zoom.

★ LIVE Zoom Classes will be recorded and shared in video format within the private FB Community as well as in our membership site once class ends, so if you miss class, no worries. You can do it later! You'll gain access to your own 24/7 on demand, personal archive of yoga, fitness, meditation, journaling classes, and BEYOND! 

My intention is to co-create WITH YOU, and to support your efforts towards manifesting your most enJOYable body, mind, and spirit. 

In other words, I’m learning, testing things out, trying new ideas, and seeing what works, what doesn’t, what you like, and what you don’t. 

At the HEART of it all is my desire to show up and serve as FIERCELY as possible.

To show how much I appreciate your support and willingness to co-create this with me from the ground up, I’m offering this community membership to you ABSOLUTELY FREE for the first 14 days.

AND if you’re still happy and excited to stay on for longer, you can continue your membership at $27/month USD.

Register below to become a member of the Erin Lanahan Method Community!

Once you register, you’ll receive an email with more information, so you can jump right over to our private FB Community and introduce yourself!!!

I'll see you inside!

15 Modules

Welcome to ELM

Start here...  Watch the official welcome video and get access to our Facebook Community!

45-60 Minute Yoga Class Replays

Expect to have the opportunity to explore the journey of peak poses, move through mandalas, and enjoy a variety of creative sequencing with a weekly theme weaving its way through it all.

30 Minute Yoga Classes

Enjoy these brand new classes recorded behind the scenes for you each month. These mini yoga sessions are designed to guide you through a full Vinyasa practice in just 30 minutes or less. If time is an issue, this class is your solution! 

Warm-Up Routines

Every good workout begins with a proper warm-up! 

Prevention and Recovery Tips

The best kind of injury is the one you prevented. The second best injury is the one you recovered from ;-) 

Modules for this product 15
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 14 Day Trial  ( then $27.00 USD a month )

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